New Students Information

We are so glad you have found your way to this page and look forward to welcoming you in the studio soon.

The best way to get to know Union Yoga + Wellness is by signing up for our New Client Special. It’s only $50 + HST for 30 days of unlimited access to all drop-in classes. There’s no commitment whatsoever, and you are entitled to 20% off your next purchase, if bought during your first 30 days.

The New Client Special is available to all clients once, and can be purchased at any time (even if you have already attended drop-in classes). If you sign up online, your pass will only activate when come in for your first class.

Buy Now

 

We have over 55 classes a week to choose from, including hot classes, room temperature classes, active flow classes, and gentler hatha, restorative, and meditation classes, and pilates too! View our schedule here.

If you are new to yoga, we invite you to start out with one of our Beginner Yoga drop-in classes. Beginner Yoga is offered every Monday evening at 6:30 pm in our room temperature studio. Classes are capped at 15 students so that the instructor can provide more individual attention. Learn to perform asana (yoga postures) safely, how to use props to modify postures, and the basics of meditation and pranayama (breath practices) in a welcoming and non-judgmental environment. Sign up for Beginner Yoga.

Starting in August we will also offer a Hot Yoga Foundations class on Thursdays at 5:30 in our heated studio.

If you would prefer to begin with private instruction with one of our experienced yoga teacher, please contact us and we can easily set you up with a single private class, or a package of private classes.

 

Here are some other links you may find helpful:

Schedule

Frequently asked questions

Studio etiquette and tips

Health questionnaire and waiver (to be completed prior to first visit)

 

Questions, concerns, or feedback? Please contact us.