Corporate Yoga

Investing in employee wellness has been shown to have a huge return on investment, from reduced health care costs, increased job satisfaction and morale, and greater productivity, according to the Harvard Business Review.

Our instructors provide yoga and meditation classes, wellness talks, workshops, and corporate retreats for corporations across Toronto.

Past sessions include:

  • Desk Yoga workshop
  • Lunch time yoga classes
  • Introduction to mindfulness in the workplace
  • Half-day urban retreat and team building
  • 6 – week workplace mindfulness course
  • Holiday yoga party

All sessions are designed with busy schedules in mind.

Interested in being a champion for wellness at your place of work ? Contact us to arrange a class or workshop for your office. Email us or phone us at 416-516-0909.